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Oliv 8.5
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Kittie: very stylish!
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Laybabe: Great hair!
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I like it....I have always used "Swimming Suit" to remind myself what I look like in one but "I Don't" is more positive.
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I have been riding the roller coaster for several years now. I am not sure yet how to stay on it as I am just now starting back up from another downturn. I have heard that it must be a life-change and that is what I want. It is just hard to remember when I see a bag of Doritos in my pantry or a 6 pack in the fridge. I just…
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Krizzo: 7.5 like the hair
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I trained on and off for years. When I was training for half marathons, I was running everyday with a schedule similar to: Monday: easy pace 5 mile Tuesday: hill workout 4 mile Wednesday: pace run 7 mile Thursday: Sprints 3 mile Friday: regular run 5 mile Saturday: long run from 8 to 15 miles Sunday: recovery - either no…
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Married for 13 years to my best friend....we have known each other since we were 6.
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Doritos....by far a bag of Cool Ranch doesn't stand a chance in my presence. After that I am in love with Boneless wings from BWW and Beer. Not the cheap beer but the good beer, from micro brews and such. Unfortunately it is also the higher calorie beer. There I said it....I have an addiction. Oh and lets not forget about…
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Thank you all for the comments. I agree that talking to my doctor may be a good choice before starting. Also, I have heard about some vitamins don't mix well or absorb together so the 2 a day plan may be more beneficial. Thanks again.
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I admit I missed a few days but will make them up at the end. I have to make up 2.
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What is with this? This site is about people supporting each other to achieve a goal. If you don't want to participate in the 100 crunches a day then don't. No one said you had to. This is a challenge for those of us who do want to participate and we would love to not sift through your negativity to see what other members…
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200 down and 1200 left to go!
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Great list and so true!
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You must be on the wrong page....this is the 100 crunches a day page....if you want to go do squats, go start that page. Don't rain on our parade!
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Thanks Roberts Amcolecchi: Love the energy over the fire! Go Warrior Dash! Great leap and good legs.
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LittleMiss: Love the great smile and the hair!
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You can do side crunches, laying on one side and keeping your legs at a 30 degree angle in front. Then lift your legs and your upper body together. I also did butterfly leg raises to get my lower abs. So my routine will be 25 standard crunches, 25 each side, and 25 butterfly leg raises. That's an even 100!
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I'm in. Lets do this People!
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Got home tired from coaching my daughter's soccer team and I still forced myself to go for a 2 mile run! I will win....not this fat!
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Today I noticed my man boobs were smaller! It sounds weird but it is a step in the right direction.
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winter
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CRW....love the hair and the .....body!
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Long is way better. If you significant other is in the shower, you should know she is a woman without her turning around!
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Awe thanks!
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CRW: Hot body!
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Ok so I am down 7.5 so far. Only 22.5 more to go. Lets do this!
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Great job man. My dream is to be under 200 some day and I keep trying to get there. My problem is I rebound back up and give up. This is truly an inspiration to keep pushing through it. Thanks for the hope that it can happen.
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Yuengling - Lager or Black/Tan Octoberfest - Sam Adams, Leinenkugels, Hacker Schoor Bells Oberon Those are my favs but I also make my own beer too! Its hard to be a beer fan and on a diet at the same time. Just means I need to do more exercise.
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I'm starting late but I am in. I so need some motivation and maybe a group of support is what I need. Lets do it. I am starting today!
