Replies
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like!
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i plan to go at my goals hard for 2 months..looking for friends to keep me honest.. fr sent
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good handle man - sounds like you are not going to give up! thats what i need in my friends here..FR sent
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amazing.what would you attribute your success to?
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lol.."yummy in my tummy" ..nice
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i had one just now..it really is :-)
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though not a bar, vitatops are a pretty good snack (100 calories or so).
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thanks...i had the pure protein, think thin and atkins on my short list...ill try to find the best chocolate based one so that i dont even think about that starbucks brownie at 3 pm on a work day :-)
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Thank you all. First off, there is an incredible sense of community here at MFP. The volume of responses and well meaning advice is amazing. Also, looking at some of your trackers, these are some incredible success stories. I have been yo-yoing 10 lbs up an down for 2 years now. I need to be more diligent about things. I…
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inspirational stuff...i've been going up and down with ten pounds...its time for me to persevere like you have!
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amazing results! Infomercial type results :-)..keep up the good work!
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hi - i have the same issue...ran too much...ran my feel into the ground!...if you can share your updates on progress, that would be great..
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Thank you all for your advice...plenty to think about. I like MFP for its simplicity and the commmunity aspect. As some have suggested, perhaps i need to try work the levers of excersie and calories first before trying something else. i'll do some research and will let you all know where i end up and the results in about a…
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SW - 182. Lose 7 lbs and get to 175
