Replies
-
I'm not going to do that lol, I'm going to do strength/pilates and only a little bit of walking while I gain, and then if I'm still not satisfied w/ the end result, I'll worry about it then. I beat myself up every day for what I did to my body. I basically just stayed COMPLETELY sedentary and ate nothing but junk (although…
-
Also, once I gain weight, if I want to add more muscle at that point, the "newbie" thing I was referring too I read on a great blog, http://muffin-topless.com/ ...There was an article on the blog about that phenomenon, and the passage was this (when she says "exception to both of these" she is referring to bulking and…
-
Thank you everyone so much for the suggestions!!!!! @notworthstalk -- How do you calculate the "waist lower than half your height"? Like is it your height in cm? I'm sorry if that's a dumb question lol! @GingerLolita -- It's funny you recommend that book!!! I live in the NYC area and I'm actually considering working with…
-
Also, one more thing: Once I'm up to my goal weight, especially since I'm a "newbie" would it be possible to put on some muscle at maintenance calories? Obviously once I reach my goal I want to maintain, so I was wondering if I could add a little bit of muscle that way...not like a body builder or anything lol. I feel like…