We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm not going to do that lol, I'm going to do strength/pilates and only a little bit of walking while I gain, and then if I'm still not satisfied w/ the end result, I'll worry about it then. I beat myself up every day for what I did to my body. I basically just stayed COMPLETELY sedentary and ate nothing but junk (although…
-
Also, once I gain weight, if I want to add more muscle at that point, the "newbie" thing I was referring too I read on a great blog, http://muffin-topless.com/ ...There was an article on the blog about that phenomenon, and the passage was this (when she says "exception to both of these" she is referring to bulking and…
-
Thank you everyone so much for the suggestions!!!!! @notworthstalk -- How do you calculate the "waist lower than half your height"? Like is it your height in cm? I'm sorry if that's a dumb question lol! @GingerLolita -- It's funny you recommend that book!!! I live in the NYC area and I'm actually considering working with…
-
Also, one more thing: Once I'm up to my goal weight, especially since I'm a "newbie" would it be possible to put on some muscle at maintenance calories? Obviously once I reach my goal I want to maintain, so I was wondering if I could add a little bit of muscle that way...not like a body builder or anything lol. I feel like…
