Rozuki Member

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  • I struggled with this for a while too. What I found works for me is that when I feel hungry, instead of grabbing a snack or eating a meal I first drink a glass of water. If I am still hungry afterward I grab something to eat. Or if I am out somewhere I carry a water bottle and set mini goals for myself. Like, "I am going…
    in How do you get in your 8 glasses a day?? Comment by Rozuki June 2011
  • I'm from Cali! But I live in San Francisco where there is still a chill wind keeping it cool~! We have some good sun today, though!
    in California Love!! Comment by Rozuki April 2011
  • Welcome to the site and congratulations on quitting smoking! :D
    in Hi, new here Comment by Rozuki March 2011
  • Just do jumping jacks for 1 minute, it burns like 10 calories! :D
    in 8 calories over Comment by Rozuki March 2011
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