khearron26 Member

I couldn't bring myself to get out of the house to the gym, but I still wanted to add in a workout. Today I did my first creative, out of the norm exercise! I'm sure many of you have seen those workouts that you can do during shows... For example when watching Harry Potter, you might do ten pushups every time a spell is…

I'm glad to hear it! I bet she was grateful for that :)

Oh no, poor thing! I hope she is feeling better today :(

Feeling great this morning! About to go on a run with the husband. Then tonight, I'll add in some extra gym time! Will include at LEAST treadmill (because I think I won that bid!) and perhaps an exercise class! PS. I would say I attempted the optional challenge but did not complete it. Husband and I went for a walk after…

Agreed, kyoung! I think that this is a great way to get us thinking creatively. I haven't been able to get an exercise in (except for last weeks challenge) in like 3 weeks because of work! I am finally finishing my project today and will be able to get in some workouts! I'm excited to try and figure out how I'm going to…

25 crunches for treadmill 25 crunches for exercise classes

Gained 2 lbs this week, putting me back at 146.8. I have a total loss of 1.2 pounds

20 for elliptical!

Classes at Gym - 30 crunches Treadmill - 30 crunches

Physical Challenge Complete Roll 1 - Push Ups x 20 reps Roll 2 - Push Ups x 20 reps Roll 3 - Dips x 20 reps Roll 4 - Alternating Lunges x 20 reps Roll 5 - Wall sits – 30 seconds Roll 6 - Squats x 30 reps Water Challenge Complete - 72 oz

I gained this week. I'm sorry everyone! :( 146.4 In the middle of my water challenge (I will complete today!) and I'm about to do the physical challenge.

kyoung - thank you! :) I'm starting you-know-what this week, so it will definitely be someone else's turn for BL next week! haha michelle - wow! way to go! already made to to 150 oz... that is amazing! i am up to 16 :P

Down 2.8 lb this week, for a total loss of 3.2 lb

Woo! Go Blue Team! My first week went very well. But beginning yesterday, I ate a little more than I needed to (okay, a lot more...) and I didn't track everything. This week is going to be very very busy for me and I won't have time to cook. Normally I cook 3-4 interesting recipes a week (the rest of the days are for…

Thanksgiving for you is in October? Oh! Canadian Thanksgiving?

I have found that carrot sticks really curb my hunger during times when I am unable to eat a meal. And they tend to give me a boost of energy as well.

This morning's weigh in puts me at 144.4

Me too!

Where should we post if we did the optional physical challenge?

All of my life I have not only struggled with my weight, but also my self-image, self-confidence, self-respect. All of my life I have spiraled through that horrible cycle of wanting to be healthy, trying and failing, feeling defeated, then eating to fill the emptiness inside of me. I have cycled through this hundreds of…

I don't have cable, so I can't watch the show on Tuesday nights. But I bet it is online and I can watch it the day after it airs!

this!! Have no fears on Team Blue Biggest Loser! There are never any judgments and ALWAYS plenty of encouragements! I know exactly how it is to be weighed down emotionally by the number of pounds on the scale. I know just what it is like to never want to tell anyone what number I'm at---even my own husband. This biggest…

I am down 0.6 pounds this week. Since I started last week, my total is 0.6 pounds. Bringing me to 147.4. Yay! It is only 0.6 pounds, but it means I am FINALLY leaving my 3 week plateau of being stuck at 148! :D

I have 3 goals that I want to reach (or exceed!) by the end of the next 16 weeks. 1) I want to be down 20 lbs from my current weight 2) I want to feel like I look confident, and no longer look silly in my Body Combat class! 3) I want to be able to run 3 miles nonstop (which I have NEVER done before) and sign up for my very…

Hello Blue Team!! I'm Keli. I'm 23 and I have been on this weight loss journey my entire life. I can't remember a time where I wasn't conscious of my weight. But things are different now. I've changed my way of thinking. I've changed my outlook. This is now a battle to be healthy and fit. I have just less than fifty pounds…

I'm hoping I can make it on a team, but if not, then at least the weight list!! -Starting Weight is 148.0

Same here, this is my first week. Starting weight - 148. Actually, That's what I weighed last week too.

This, for me too! I will be pleased with whatever number I have lost between now and Thanksgiving. And if it is 15, then hallelujah! But I want to try my best to DO my best and see where I stand on Thanksgiving Day!

Don't panic! Don't be afraid. You absolutely have to take this one day at a time. Even if you don't get on the scale for one whole week. Focus on your eating and your exercising habits each day. Think about your decisions in the moment. Don't let the numbers on the scale scare you. Like others have said before, there could…

Reading your story really hurt my heart. Because I understand the mental anguish that being overweight can cause. I understand the fear of never getting to where you've been before again, and never getting to that goal that seems so unobtainable. I want you to know that it is possible. It sounds like your biggest fear is…