kayas39

Thanks :)

Sw:253.4 Cw:253.3 I was down to 252.4 but I went to a friends birthday party and everyone overindulged.

i went up in weight 258

Week 0 start weight. 253.4

I'm a vegan as well and i can honestly say i have no problem getting calories in. I guess that's why I'm here :). Bananas,durian, and nuts are calorie dense. Do not fear carbs. Carb it up in fact. Carbs are a great source of energy. If you have the chance i suggest you read 80/10/10 by Dr. Douglass Grant. I eat two raw…

I'm in :)