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You know it is interesting how we each loose weight. My Mom, who is in her 70's is about 5'2" tall, 125 lbs but has a belly, small legs, thighs and bottom. Well, guess who is in that same predicament? I have a belly but I have lost a lot of weight in my thighs and legs. So here is my take as I have been exercising for…
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I LOVE SeanT's Hip Hop Abs and have been doing his system for about a month. I do one of his segments once a day in conjunction with something else (P90X or step aerobics). I think it is a fabulous system for those of us who like to dance and don't want the drudgery of working out. I am also learning his dance…
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Would a beautiful testament to hard work, commitment and responsibility for yourself. You now are a terrific role model for your daughter. Congrads. You are a stunning woman!
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Congrads for asking for help. Most of the replies here are very helpful but I wanted to add something here I don't see. When we eat foods that are processed, we are not getting a lot of the micronutrients we need because they have been processed out. When we eats foods that aren't manipulated in some way, we are getting…
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I have about the same amount to lose as you. Let's take this journey to a new level!!! Feel free to add me. I just started on this site as well!
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I joined this site because of people like you - willing to take the time and effort to share your successes! You look fabulous!!! Thanks for the inspiration!
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Great! Sounds like a plan. Would love to be part of the group motivation!:flowerforyou:
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I wish I liked brussell sprouts....they make me gag!!!
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Hon, you look wonderful. YOU should be so proud of yourself. What an accomplishment. Great big hug!
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When you hang with other folks who have the same goal in mind, it becomes part of your life...that is why support is so necessary. Now is the time to be your best with friends...I am starting this journey, join me as a friend? It will be great!
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Hello Kevin...I am doing P90X and SeanT on my quest to help me loose weight so I am making it my mission to help others with their daily goals but also, help me fine tune my workouts and eating. My blog/diary will be open to help me continue this accountability as well. Let me get adjusted to this new site. I have…
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Aerobics Instructor Gone Bad! Hi Folks! I have a little over 50 lbs I would like to get off as it creeped on during the years. However, I have exercised consistently, almost daily for over 2 years and now, once I tackle this food stuff, it should just come off but the element of support would be so terribly welcomed.…
