Replies
-
I also live in Charlotte, have PCOS, and have a partner who won't be mean enough. He'll get a little pushy, but I DO push back when I really don't want to do something (which is almost always) and he'll let me get away with it. For me, I see it as an issue that I am looking for the big push to come from external…
-
What are your favorite katas?
-
CHEER UP. I am in the same boat! This is my third time trying MyFitnessPal. The first time I lost 10 lbs. It took less than 2 months to gain it all back and then some. My weight is more than ten times my age, which I think is a bad sign for an adult. Here is what I am doing to make this round more successful. (I am sharing…
-
It could be any number of things. When I plateau, I find the problem is always related to insufficient exercise. Another route that might provide some results is varying the balance of your macronutrients, fat-carbs-protein.
-
Welcome! Congrats on the 8lb loss. Emotional eating is really a bi@#^ for me, too. I find that the easiest way to avoid a craving is to avoid keeping tricky foods in the house at all. Packaged foods are my downfall. Super convenient...too easy. I get upset, I walk to the kitchen, open the fridge, and nom nom nom....until I…
-
You have every reason to gain control to meet your goals! You have a beautiful wife and baby on the way. You can do it! This might sound funny, but it might be helpful to think of ways to include your wife and baby in your fit lifestyle. Think about walking with your wife and little one...sharing healthful and romantic…
-
Tried to catch colds to lose weight while sick...
-
No. (Nothing to go by except one shirtless pic?...)
