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Ok, I did 4 reps of the inchworm today. I do not like it! Bring back the planks! What doesn't kill us makes us stronger, no? :laugh: I set up a gym in the old dining room of my house. It took me ages to clear it out. It isn't finished yet, but I've enough space to do my exercises in it. I love it! It is so much fun working…
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Thanks Kasi :flowerforyou: The 30ds is great, Kat! Let us know how it goes. I'm glad you're still posting, Kim. You should keep posting your goals. I am so impressed at you running 2.5 miles without a break. You'll be running 3 in no time! Oh my gosh, Cindy, are team Tyreese and Sasha trying to kill us? I loved the planks…
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I'm sorry to hear you've been unwell, Bridget. Yes, of course we want you to stay on team Carl! :drinker: Don't worry about getting your goals done, just let us know what you need and I'm sure we'll be able to cover for you. Only two weeks left, team! I was really tired the last couple of weeks, but I'm ready to make these…
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Oh no, Kim, I'm sorry to see you go. I understand why you're leaving, but we'll miss you. Good luck with selling your house and finding a new one, and please do keep dropping in and letting us know how you're doing. Once a member of team Carl, always a member of team Carl! :flowerforyou: So it looks like it's just Kasi,…
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That's brilliant, Kasi! You will definitely be in the 150's by your vacation! You are doing awesome! :drinker:
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Hi Team Sorry for being so quiet this week. I'm not so well. Managed to get my minimum exercise in. Those punishment lunges were a killer! I put 40lbs in my backpack when I exercised my dog to get my walk with extra weight in. It was nice to be able to take it off again at the end of the walk. Hope the rest of the team are…
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Wow, Kim, super impressed! Congrats! :drinker: :drinker: :drinker:
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Woo hoo! Congrats Bridget on being this weeks MVP!!! :drinker: you had an awesome week
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Of course! Take 5 cardio from me.
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Wow Kim, you are doing awesome on the treadmill. I'm so impressed! I'm donating 30 mins of strength training to you this week to help you get to goal. I'm sorry I don't have many minutes to donate this week, team, I'll do better next week. Go team Carl!
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Hi Bridget, yes we all seem to be exhausted this week! We can still make our goals and I'm all set for a killer week next week. :smile: Kim, you're doing awesome! Don't worry about going over your daily calories, but try to keep under your weekly average and way to go on logging everything! :drinker: I am still really…
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Me too! I couldn't do anything yesterday and struggled through my strength training today! I think I'm going to make my totals this week, but probably not much more. Yes, our team has slimmed down. We are an awesome group! It is so cool we came second this week. We should aim for first next week. It would be nice to be…
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Yay! Thanks Cindy.
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Yeah! :drinker: I love your new profile pic, Kat :smile:
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I had a quick look on team Rick's board and there is a mention of burpees. :( Ok, so we are in week 5 of the challenge, half way through and time to review goals. My goals at the start were 1. Reach 329lbs - I'm currently 350lbs 2. Get down to 76% body fat (going by tape measure and online calculator) - currently 73% woot!…
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That's great, Kim, thanks. Team Rick haven't given out the punishment yet. We might have to wait until tomorrow to get it.
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You're welcome, Kim. We did great last week and we will be awesome again this week! Cardio has gone up to 230 but strength is still 90. Kettle bells sounds fun.
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Sounds good to me, Cindy. Yay! Tied for second. Well done team Carl! We rock! :drinker:
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Thank you Strive4more:flowerforyou: Kim - I am donating 70 minutes of cardio and 20 minutes of wall squats to you this week! Kat - I am donating 70 minutes of cardio, 25 minutes of strength training and 10 minutes of wall squats to you! I managed to hold one wall sit for 5 minutes today! My legs were like jelly afterwards,…
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Wow team, we are doing AWESOME! :drinker: We're definitely going to make the top four this week! We should start thinking up some punishment exercises! :happy: Abraham is ours. Muhahahaha! Go team Carl!:drinker:
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Hi Carols, just popped in to read your stories. Wow! Thank you so much for sharing. It is so interesting to see where everyone has come from and so inspiration to see how you are all doing! Keep up the good work.:flowerforyou:
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Hi Sadie - it's terrible you still have such bad weather. How do you manage to walk your dog with all the snow? The poor thing must have cabin fever (and you too I'm sure!) Finished day 9 of 30DS today. I was so tired on Tuesday that when I started it I couldn't get all the way through, so I did day 8 on Wednesday. What's…
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Thank you Star and Sadie. Yes, I think I am improving. I think I am so worthless that I never think I'm going to be able to do something or be any good at it, so thank you so much for encouraging me to do the 30ds. I didn't think I could manage it, but I'm doing it as best I can and I'm going to move on to level 2 on…
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That's awesome Kim! You'll make the target no problem now! I hope your family are feeling better, you are having some week! I wish I could take the rest of my excess weight off as easily! :laugh:
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It was so lovely reading all your auto-biographies and learning more about you. Thank you for sharing your stories. :flowerforyou: You are all awesome! We have all come from different places, but we are all on the same path and WE ARE MIGHTY!!! :drinker: I have lost 4st (56lbs) since I started on MFP, 10 inches off my…
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You're kidding! Aw no! I wish she had said something. :frown: Any luck locating Jessica or Hannah?
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Thanks The Dazzler, we love you all in team Michonne too! :flowerforyou: Wow Kim! That was some day. I am so impressed you managed to keep going. Kasi and Kat - you are both rocking it this week! Kasi - I am so impressed by your wall sits! :drinker: Bridget - don't forget to update the spreadsheet so we can see how the…
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I know, Cindy is really dangling an extra juicy carrot, isn't she! :laugh: That sounds like a great plan, Bridget. I think if we all checked in everyday it would help keep us motivated and it will make it easier to help each other out, if needed.
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We can do this team! Kat - that's fantastic! Kasi - I'm so impressed! Going to try wall sits now. Go team Carl!
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Thanks to The Dazzler (I like it) for the suggestion of doing zombies for the length of a song.:flowerforyou: I must pick out an appropriate tune. As for not being Batman, I'm not convinced - have Batman and The Dazzler ever being seen in the same room together?:happy: Have a great week team Michonne (and FYI, team Carl…