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Thanks very much :)
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As the saying goes, "Abs are made in the kitchen". I did two consecutive rounds of P90X (starting in January of this year), and I'm in my fifth week of a P90X/Insanity hybrid. I followed the P90X diet plan for the first two rounds, and for the hybrid, I'm following the IIFYM diet, at 2100 calories a day. And thanks very…
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Height: 5' 5" Starting weight: 177 lbs. Current weight: 147 lbs. Total loss: 30 lbs.
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Yesterday: P90X: Chest, Shoulders, and Triceps Today: Insanity: Plyometric Cardio Circuit.
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Feel free to add me as well. Completed two consecutive rounds of P90X, and now I'm in my fifth week of a P90X/Insanity hybrid.
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There's also P90X Lean as well, which is more cardio focused (as opposed to P90X classic) and not nearly as difficult as something like Insanity.
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Insanity all the way for burning fat. Straight up HIIT workouts, heart rate up the entire time. I completed two consecutive rounds of P90X, and started a P90X/Insanity hybrid. By the end of my first Insanity workout, I was in "child's pose", curled up on the floor, covered in sweat, and thinking "What just happened? I…
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Thanks everybody. Geez. Great responses :)
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Thanks everyone. Much appreciated.
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Man, that's some hard work. Well done.
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33 years old, 5'5" tall. Before, 180 pounds (December 27, 2012) Current: 146 pounds (Taken September 11, 2013)
