gsnow597 Member

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  • All you need is just 30 mins of fast walking per day...yes per day and that other weight will melt away...GO FOR IT!!! Be part of the solution..not the problem! You have done GREAT!!!
    in 50 lbs. down, 100 to go! Comment by gsnow597 June 2014
  • Thanks for being brave and posting the pics! If your subsidy allows it i would also consult a Bariatric Doctor and ask about the loose skin as well as taking a vitamin and mineral supplement during you weight loss journey. Im no Doctor but I dont think there will be a big issue with loose skin...are you…
    in Please tell me this is possible? Comment by gsnow597 May 2014
  • I will be 53 in June. Im a Firefighter /Paramedic and will retire from the Service in a year and 1/2! I have been proud to still be able to do the job without fear but this is a young mans game! I will continue to watch the weight as I do not wish to be a heavy retiree. I have a business that I will still run into my early…
    in older people Comment by gsnow597 May 2014
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