fattybruce

Congratulations chuck, a funny read but also very inspiring! :)

Thank you for the advice :smile: Ironically, I dont eat out that often but I am out again for a meal on Sunday! I am trying to include more exercise to increase my calorie allowance, but was just wondering which foods would be the better option to choose

That is absolutely amazing! Well done and a huge inspiration, especially for me as I also need to lose at least 140lbs and the prospect seems quite daunting! Congratulations hun :o) xx