jennjychung Member

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  • It's tough being a female. We just have hormonal cravings especially during that time of the month. I turn into a monster and can't control myself from eating everything in my cabinets. I do find that if I keep a bag of apples handy I'll be less likely to pop my 5th bag of kettle corn. One way I found to cut back is to…
    in Can't stop binging! Comment by jennjychung November 2013
  • they charge you so much for it but it's totally worth it :p
    in What's best to eat from subway? Comment by jennjychung October 2013
  • i disagree with a lot of what people have been saying! i am asian too, i know what you mean by a ton of ingredients in dishes...it's so time consuming to keep track of your calories. i started off my recent health kick with just a clean eating attitude. i bought everything organic, and stayed away from ALL processed…
    in STOP COUNTING CALORIES: EAT CLEAN Comment by jennjychung October 2013
  • cinnamon, apple slices, sliced almonds
    in Ideas for Oatmeal Toppings? Comment by jennjychung October 2013
  • you should play around with the nutrition calculator they have on their website. i found that the worst thing in the sandwich is getting cheese/any flavorful sauce. get avocado instead of mayo, salt/pepper instead of sauce, NO cheese! a lot of the meat is packed with sodium so i would stick to just veggie delight or turkey…
    in What's best to eat from subway? Comment by jennjychung October 2013
  • chicken fried quinoa saute small diced pieces of chicken breast with any veggies that you have on hand. add the cooked quinoa and some soy sauce. you can also throw in an egg in there if you're really hungry. chicken fajita tacos warm up some onion slices, bell pepper slices on a pan with some olive oil and eat with…
    in chicken breat help Comment by jennjychung October 2013
  • a small bowl of unsweetened almond milk, whole wheat bran flakes (no raisins), and couple shakes of cinnamon. the cinnamon is my favorite part..it brings out the natural sweetness in the cereal. this keeps me full for a really long time! i've been trying to stay away from fruit with a lot of sugar (bananas, grapes) because…
    in What snack or meal do you like best to keep you on track? Comment by jennjychung October 2013
  • I find that the fastest/easiest way to make cauliflower rice is to chop it up in little pieces and add to a big bowl. Add a small amount of water to the bowl (this will steam the cauliflower in the microwave). Microwave it until it is mushy (around 3-4 minutes). Drain out the water, and blend it in the food processor.
    in Riced cauliflower recipes! Comment by jennjychung October 2013
  • I had cauliflower rice for dinner today :) I ate mine with an egg (with the yolk still runny) and a little bit of soy sauce. I also added some crumbled salted dried seaweed for more texture/flavor. It was actually really filling and the whole thing is only 140 calories!
    in Riced cauliflower recipes! Comment by jennjychung October 2013
  • I feel your pain! It really is more of a mental challenge, I always seem to have my mind on food or what I'm going to eat next. It's best to keep yourself busy. If you feel hungry all the time, I would recommend eating more protein and high fiber food. I went to Whole Foods yesterday and bought whole wheat bran flakes…
    in Do I have to feel hungry for the rest of my life? Comment by jennjychung October 2013
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