antzeepantz

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  • Beautiful!!! Bravo!!! Say it like it is. I agree 100 %. I read, I listen, I research. I might take some of what I read, some of what I hear, research myself, and make decisions based on everything that works best for me! Most importantly, I listen and feel what my body is telling me. One of the great things about this…
    in Don't forget to exercise the most important muscle Comment by antzeepantz April 2011
  • I quit smoking, started a diet, and began and excersize routine all the same day. I know that experts say you should not do all at once but it works for me. Each of us are different and we should know what works best for us. The last thing I wanted to do is to gain MORE weight. I have two very good friends that are dieting…
    in Smoking Comment by antzeepantz February 2011
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