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[/quote] "I'm only concentrating on calories right now, don't want to get too crazy stressed about all amounts of everything else. I just quit smoking this month, too." [/quote] How did you quit smoking, I can't seem to kick it? Dieting, quitting smoking, and adding more exercise is a hard trio to accomplish.
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I usually make a 3 egg white omelet with whatever veggies I have in the house (carrots, spinach, peppers) and a Weight watchers string cheese cut up and melted inside. It takes all of 5 minutes and has approx 110 cals and is very filling. Or 1 slice of toast 2 egg whites, and 2 slices of turkey bacon, with a bit of…
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It is great, I just found it last week. I love that I have not had to enter a single thing into the food database most items and brands are already in there.
