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I am having issue picking the right foods to eat. I guess I have been on so many diets over the years that I don't know what is good for you any more. I felt that eating fruit was good but then noticed that after eating a yogurt and a banana this morning that I was over my sugar count. Looking for breakfast ideas if anyone…
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My name is Staci and I joined myfitnesspal about a week ago after a visit with my doctor. She let me know that I am at a very unhealthy weight for my size and that I need to get it under control. I have about 60 pounds to lose to be at an okay weight but not ideal, ideal for her would be a total lose in 80 pounds. I am…
