Dwellis10

I see all these "scales" with weight lost, or weigh to go on the posts. How do you get those on there?

I too am trying to lose 50 pounds. I've been on track and have lost almost 10. I needed to try it for myself, before I tried to add any friends. I don't really know how to add friends, etc. Any explanation will help. I weigh in every morning, and try to keep my log, every day, every meal. So anyone suggest when to report…

I try to weigh in daily, when I first wake up for the same reasons you do. It is too confusing ( and often discouraging) to weigh any other time, because my weight can very several pounds, depending on how much liquid, etc, during any given day.