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I see a huge difference........you look great!!!!
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Facebook MFP Bodybuilding.com OxygenMag.com
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I love lifting weights!!!!! I started out just doing cardio in the beginning and slowly added weights into my training. Now my focus is toning and building muscle.
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Aww...........your story breaks my heart. My husband and I tried for years to conceive. I had my first miscarriage when I was 5 weeks along. I then became pregnant again and found out on the anniversary of my last miscarriage that I had a blighted ovum. I was 8 weeks along and went in for a DNC the next day. My doctor…
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bump
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Mine is open and feel free to add me!
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Thanks so much for the advice! I can't wait to get my flow going with that machine.
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Love this stuff!!! I only add salt, pepper, and a little of "I Can't Believe It's Not Butter" spray.
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Will do......thanks!
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I use a cheap $5.00 one from Target to measure out my food. You get used to eyeballing your food after awhile. I always measure my food to control my portion sizes because I eat every 2-3 hrs. I forgot to mention that it's completely lightweight and easy to take with you too.
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Great job!!!!!
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I love listening to Pandora while working out!
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I log my strength training as Circuit Training under Cardio. I typically do 45 minutes of strength and it comes out to be 344 calories burned. Hope this helps!!!
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I love Instagram! username - amwatkins77
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Welcome!!!! I love supporting people on here and I also find motivation from others as well. Feel free to add me and I'll support you the best I can. Have a great day!!!
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I hit the gym at 4:30 in the morning and I'm back home by 6:00-6:30. I'm a SAHM so I got while my husband and son are still asleep and I'm back by the time they wake up. I then workout again at home while my son is taking his morning nap. I've always been a morning person so waking up early doesn't bother me. I dedicate my…
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I loved that dvd!!!!!! You will love it too!!! I used 3lb weights........you'll definitely want to stick with lighter weights since you will be using them throughout the workout. You don't want to get wore out too soon. Good luck and you will love the results!!!
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Is Turbo Jam only available online?
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I would love to lose at least 15 lbs!
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Wow, thanks so much everyone!! Looking forward to trying some of your suggestions.