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Top left was my "rock bottom" moment at 152lbs, June 2012. To the right is ~125 lbs, April 2014. The final two are from ~September, 2014 at about ~117lbs. Yes, I could have lost what I did a little faster but for me but I rollercoaster with my motivation so much so it took a bit longer. Getting back on the wagon again…
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I'm another one who had a "photo" wake up call. My husband and I were at the grand opening of a bar with some friends and pictures were being taken of all the patrons. Needless to say when I found our picture on their Facebook page a week later, I about died. Something snapped in me finally and I realized that as a 28 year…
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Definitely being consistent with my exercising again and at the point where I've hit my goal and working on maintaining it (probably just working on toning up too). I don't want to cringe when I step on that scale or get dressed in the morning. Will make getting through the holidays tough but I'm determined not to hit my…
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That happened to me every time. I was at the point where I thought my body just naturally wanted to be at a certain weight (when I tried to maintain my initial loss), which was sooooo frustrating!. Time to push a little harder, go a bit further and hopefully I will find a new "normal" by the time my birthday rolls around…
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I can vouch for the danger of not eating enough. When I was counting calories last year, I was so excited about the weight loss I was experiencing that I started playing the dangerous "How few calories can I get away with?" game. Sure, it reflected on the scale but after a month or so my body had enough: For about…
