bootblackblast

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  • When it comes to chicken condiments are my friends. Pan sear using fruit juice instead of oil. Toss any combination of peaches, mangos, mandarin oranges, and pineapples in a food processor and toss in the pan with the chicken after chicken is about 3/4 done. Marinate or Pan Sear with: Fresh Lemons, Herbs + White Wine Low…
    in Chicken breast ideas, please!! Comment by bootblackblast May 2011
  • One of the kids I used to nanny for had a similar issue and one way we helped solve it was to pack more of the calories into what she DRANK instead of what she ate. Granted it only works to some extent but I don't see many kids saying no to fruit smoothies made with ice cream. You can make yours with sorbet instead. Quick…
    in Been using mobile myfitness pal for a while, but new to the Comment by bootblackblast May 2011
  • Sometimes you can enter ralph's deli and see what all pops up. I know that for some of our grocery stores those items have already been added by others. You can also always add the deli meats, bread, and condiments individually while guesstimating. I always guesstimate high.
    in What do you do when you dont know how many calories is in so Comment by bootblackblast May 2011
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