tashabatiste

There is no losing weight fast with PCOS, the best things I found was like many people have said in here eat like u are a diabetic that is because most people with PCOS are insulin resistant and eating like you are a diabetic and eating 5-6 SMALL meals a day(I eat every 2.5-3 hours starting at 7am until 7pm, do not eat or…

I googled how to find the cal for juicing and I found this website n I love it might help you http://myphytos.com/build and u can also browse other juice recipes, and when juicing their is no fiber to cal conversion needed. hope this helps