jlfrodgers

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• Your arms look great!

  in 31 lbs down- 6 month progress pics Comment by jlfrodgers September 2013
• Great job! I hope I have your results. any advise, I am out of shape and overweight.

  in 31 lbs down- 6 month progress pics Comment by jlfrodgers September 2013
• Hi! I am looking at P90X and am around 50lbs overweight and out of shape. I noticed your post stated you were out of shape and intended to try it. Did you and how did it work out?

  in p90X / Insanity -possible if you are VERY out of shape? Comment by jlfrodgers September 2013
• I have asthma but my doctor told me I can exercise. I am overweight for the past 10 years. 170lbs 5'4" over 50years old. I want to do P90X but don't know if I can handle it.

  in p90X / Insanity -possible if you are VERY out of shape? Comment by jlfrodgers September 2013