JustYandy Member

SWIM

I always ate fairly healthy I think...my weight gains came from Alcohol...I thought I could still drink after just cut back to once a week..LOL NOPE because all my hard work and pounds lost got gained right back in one night of me having some drinks SUCKS..,So after going back and forth a few times hoping to have best of…

Quit trying to change him and stop acting like his mother...you accept who he is or don't.If you knew all those things in him then you choose to handle his flaws and love him anyway.I'm sure you have flaws he deals with too...Most people fall in love quickly but it takes work to build it and keep it...If you're not having…

Does not seem like you're eating enough where's the Veggies and fruit.....How can you only eat a piece of salmon for lunch and nothing else I'd starve.... I couldn't eat like that for the rest of my life.Just eat normal and exercise reg and you will be where you should be.

no

Then..... she is not a dumb *kitten* for sleeping with a married man and no protection too?Was she trying to get prego just to collect because why wouldn't she use protection...Some chicks are crazy too ya know I have ran into a few in my life that brag about trapping Men for cash and make a living off of collecting from…

walk instead and get fresh air....exercise lowers stress you just need to change your energy into walking it off and thinking instead of eating....If you drink alot of water you will feel full to and not want to eat.

working out makes you feel good...so why not feel good on the weekend too!

Ya only like 150- 200 calories more then usual thats like half a sandwich ...

what about deli cut meats?

:laugh:

proud

BEER,Liquor,Wine

TRUE:laugh:

IF YOU CAN DO 3 SETS OF 20 UP THE WEIGHT....TO ME 2LBS IS WAY TO LIGHT..

Do you know that Golds gym allows non-members to work out for free every weekend in the Month of Oct because of this...It is the one month of the year where people are less likely to go to the gym or buy memberships COOL HA! I was reading that on Yahoo the other day...I already am a member ,but thought I would share…

I think D is huge how can you be comfortable?All you need is a handful didn't they get in the way?I guess you liked em sorry for you're loss of boobies:sad:

wave

chocolate

over easy egg ,1 slice of bacon,8 tator tots,slice of spam,cream of wheat....then went hiking

Medium Boobies

no

Lighting strike while talking on the phone stepping in a puddle...guy above you

Told myself if I'm under 200 lbs I'm ok and told me friends to shoot me if I got that big

Dread Pirate Bonney

Choking on food when someone made him laugh food gets lodged

30

80% of results is what you eat....20% helps you look better then Diet alone

Tae bo

Short panting breathing causes extra oxygen in rise in your body(numbness)hyperventilating... you had a panic attack....there is anxiety and panic sets in and takes over...This my friend sucks.I get it from drinking heavy the next day is a nightmare...There is a chemical in your brain getting released that is fight or…