fheppy Member

I can eat 4-5000kcal without any problems on any day. i love carbs, dairy, and meat so basically everything :blushing: above 5000 i could not do as my stomach can't stretch more. even with 5000 my stomach hurts

can be corrected through cosmetic surgery. type into google and you see tons of pictures as its quite common.

I agree totally. nobody wants to not to take care of themselves or want to die. Her symptoms are signs of depression. People who are telling her she is ignorant and doesn't care do not know much about depression. Scary stories do not help a depressed individual. in OP's post she clearly wants to take care but she is unable…

your post screams depression. Try Inositol, its vitamin b8. I take it for about a month now, and it works wonders. take the recommended 3tablets per day as on the box. I started taking it other reasons but i can't believe how good i feel now since i take it. I stopped nail biting and lip biting, and i feel much more…

I live in the UK and I hate the NHS as they are very ignorant, i don't know if its towards immigrants only, or the in general but the quality of health care still shocks me even after 5years in the country. I get all my medication and health check ups and ultrasounds done in my own country (only a developing country, not…

yes living in UK

"if you can't solve something with money, solve it with lots of money"

I take Metformin because i have PCOS. If i don't take metformin, i never have periods on my own. Before it was prescribed, my ovaries were 5x bigger than normal ones, confirmed by ultrasound. Since i started taking it, ovaries shrank to normal size, also confirmed by u.s. I was told I need to take metformin for PCOS and…

Thank you all for reading my post and posting replies. It is very helpful and i feel i am being pushed in the good direction :smile: yes I need to be more strict from now on with the soda. I also will work on my diet in general and i am learning on improving it every day. I will also try to talk a doctor but its proving…

So, I rang the GP just now. I told the receptionist on the phone that i would like to talk to someone about my diet as i started dieting. I was asked "Whose diet are you following?" and i said i just reduced my calories and i record what i eat in an online database. I was told "You need to talk to them then, ok? bye". This…

I opened up my diary. !Coke! big mistake i know! i am trying to cut it down i used to drink 2l/day! :sad: I only walk as exercise, i walk every day about 30-60mins i don't log it, only yesterday i found 'walking mod. space' in the database. i walk to/from station to work, and generally i walk i would say quite a lot. I…

Agree

I love dairy. When i was younger and lived with parents/grandma i often drank 2litres of milk + cheese + cottage cheese + ice cream in a day. Now i have less dairy as i read dairy contains animal hormones which stimulate more testosterone in the body and as someone with PCOS i do not need extra testosterone, i got more…

I agree. especially with the last sentence.

Consider renting 2 pitbull/rottweiler dogs to sculpt your body the way you want it. just tell them a bit of my arms/thighs/belly and you will have the perfect body.

hahaha :D

lol

I have to say it was not only me. as a kid i was forced to eat what the family cooked, that includes my grandmas, grandpas from both sides, aunts, my mum, my dad. if i did not eat what they cooked they acted as being hurt, or i got bullied that I'm being picky. as a child you can't choose too much. it resulted in me being…

#1 nesquick. lots of it until the milk turned dark brown. #2 chocos. until the milk turned dark brown :D

I think it doesn't matter if you are educated or not in the first place. manner is not related to education, unfortunately. I recently travelled to Egypt and in some cases uneducated people were nicer to me than educated ones in the UK... other cases i found them rude but then i modified my manner to match that rudeness…

^^ This. is. excellent. I could not have written it so nicely. I have PCOS as well, diagnosed in 2008, but in reality i have it since 2001. Other than metformin, doctors don't give ****. not even the endo. they say the same lose weight and your hormones will balance out. PCOS gives me incredible sugar cravings and i have…

i love pineapple on a pizza. must be only with ham though you don't need other toppings. hate brussel sprouts, kale, cabbage. no ricecrisp as well. i like salami with nutella :D like cheese with fruits as well.

With grandmas cooking in the kitchen it must have been hard to diet :D btw you look amazing. congrats!

California and Nevada will be very hot so i would avoid that in August. consider the longer flight as well, because its very tiresome to fly such long hours. I would go to NY or somewhere along that coast. In California I also found the sea very cold no matter which month. if you love swimming then its fine as its swimming…

yes they are edible. just wash well and peel the top layer off. i usually eat the cup only. when i make salad i use lots of mayo as well.

I am often told the same!! :( and mostly from my family too. It affects my view of people, if i am honest i can say i hate people. so many bullies and they all want to hurt. I trust noone. I shall add i was always fat, from the age of 3. (yes. 3, not 13) and worst is my mum. i remember the nurse and doctor told her when i…

Its defo not Hungary. Stuffed cabbage with its leaves or paprika stuffed. never heard of grape leaves stuffed. cozonac, mititei, balms never heard of them. We have Tokaji aszu, Bikaver, Uniqum. tea with lemon and sugar (no milk! like english)

I am from Eastern Europe living in the UK now. For breakfast, we have omlette (egg+onion or egg+sausage or egg+bacon), sometimes with cheese, or sandwich with bread (savory), butter/margarine/cheese spread/pure fat, luncheon/deli, and vegetables, cucumber,tomato,pepper. Lunch is between 12-2 and that is the biggest event…

Hi, I am 'morbidly obese' too. i am 24yrs, 5 4 tall, 260.6lbs with 40+ BMI. I am based in the UK. I am also pre diabetic and have high blood pressure. hm, sounds pretty bad but I am determined to improve things. I also like looking at others' diaries as this gives me inspiration and ideas :) Like-minded ladies and gents…

I am in London and i go lots of different shops not only tesco or sainsburys but polish shops, turkish shops and chinese independent shops otherwise i would be stuck with no-taste-english foods :S i would love to be in Holland now though they have so many yummy cheeses :) sorry I'm not so helpful