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Yesterday I fit into size 18 dress the first time. Its one of those (outrageous!) true to size employer uniforms! It's official!!
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Had bypass recently july 2019, am looking for friends too!
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tried... still too much calories..
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Looks like you think your only success was in exercise as you don't mention foods/dieting anywhere in your post. Why not consider calorie counting? You will still be a man, it doesn't make you feminine. It is not only a woman thing so why not have open mind? You seem really frustrated, try not be so strict with yourself.…
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Amazing deeply analytical, well written article! Thank you for sharing <3
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I think you could see a therapist as your fear is the biggest issue here as I see it and not the BC options. I don't have a child (yet) and I have 2 main fears: one is fear of infertility, not being able to have a child, the second is the fear of fertility, just what you described. I never been healthy and fertile, don't…
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She does not say you need to buy anything,"overpriced cleansing solution". Time to learn to read between the lines. To do cleansing you don't need to buy a thing from anybody. And often if you go to doctor they don't do anything other than diagnose you then say "You are diagnosed, but we don't have any advice for you".
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lol
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Elementary school biology class comes to my mind. First, we learnt about plants, then animals, then humans. When we learnt about animals, the most memorable lesson was when we "looked" at animals' teeth. By the shape of the teeth, you can come to know about their diet. Human teeth are similar to pigs' teeth, these are…
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It matters for me. I am 5'4", my ex was 5'3". it did not bother me at start however he had "short men syndrome" and ever since then i watch out... so no more shorter than me men. (not hard since I'm not tall) and i also don't like tall guys. I like men 5'6" - 6 feet range.
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It is possible your hormones are getting balanced. I noticed when i increase my exercise significantly it messes with my hormones, in a good sense. I feel my body starting to function again and the body adjusts. Especially with lower abdomen exercises, and some thigh exercises, the reproductive areas get more blood there,…
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I totally agree with this post. I am the same, zero self confidence. I recently met a guy -and i am 24- who loves me for myself and i realized that never happened before. I see how much *he* loves me and now i have totally different perspective on myself. I am much more comfortable in my skin as *he* does not care about my…
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I agree with this however be prepared there are sh*tloads of those that are not worth dating. just saying. so don't be surprised.
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This was interesting because it shows the other side of the coin for me. In my family I experienced the total opposite and people were "honest", more than i would have liked. They were cruel and i got more fat because i was constantly told i am fat and that is not acceptable. fat= not lovable? NO.
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When i started taking it years back, i took 2x 850mg and i got period within days but ovulation only after about 6 months (ultrasound was done then) because first the cysts needed to disappear then got ovulation and stronger period and heavy bleeding. with lower dosage i have no ov and lighter bleeding
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I am IR and on metformin on/off for 7 years... tried it, tried without it, tried dianette birth control, tried cerazette birth control, tried progesterone cream Metformin doesn't change my horniness at all. Im horny all the time. but i got sick it has major effects on my insulin level/blood sugar and cause hypoglycemia for…
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1) age: 24 2) height: 5'4" - 164cm 3) weight: 230lbs - started from 265lbs 4) activity: walk 6days a week 30-60 mins 5) kcals: 1700-2300 depending on mood 6) tip: stop eating at 6-7pm and go to bed around midnight. reason: 1. sleep much better 2. i run out of calories 3. i am not hungry in 3 months 35 lbs loss
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love this sentence so I will steal it
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cruel hunger pains, diarrhea stops in 2-3 weeks for me. and i take half pills throughout the day and not all at the same time.
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me too. diagnosed in 2008. hirsutism, IR, hythyroid, high blood pressure, metformin taker, lots of cysts on ovaries. tried progesterone cream, had same effect as birth control pill. tried a mini-combi pill, caused acne. i drink spearmint tea for a while now, it reduced my libido so far its good. I am doing reduced carb…
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Healthy is different for everybody. for example, cabbage is something i hate but its healthy. kfc chicken fried chicken thigh i consider healthy as its mostly protein and i would choose that over a kfc milkshake which i consider unhealthy. General Electric (GE) conducted a survey in many countries and also found that there…
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i love subway too because you can choose what you want in your sandwich which is rare elsewhere (e.g. Pret a manger, mcdonalds) and its cheaper than those mentioned. Ingredients are fresh as well which count a lot. its also moderate in kcals, 6inch sub around 359kcal. i love italian bmt with honey oat bread, with cheese…
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free refills is just a marketing trick. you don't have to be tricked. anyways in the uk nandos and five guys offer free refills. i try to avoid because as a (ex-hope!) coke lover its better not to have the temptation. i love their food though. the two together: no good :blushing: also i prefer no refills and Europe is…
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if you want baby now then try now. while trying, you can try to lose weight as well, and when you are pregnant you might need to follow restricted diet as well so you won't gain. Talk to you doctor too but I'm pretty sure he will advise you to lose weight and get within healthy range because encouraging being healthy won't…
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this was funny i am laughing big time :laugh: I drink tea without sugar now and i log 1teabag+1glass of water thats it, 0kcals.
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i throw everything on the food scale, even the semi-liquid stuff like mousse and sour cream, almost-melted ice cream as well. it is indeed a good investment.
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Dr s scale is always different and it always shows a higher number. never a lower number!! :mad: thats partly because those scales are set differently i would bet the starting point is not 0, but 5lbs minimum... the other weight difference is what others mentioned, meal, clothes etc. At the end of the day the bmi matters…
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take metformin. it will regulate your period. I have pcos, with IR since 2009. weight is coming on if i don't take metformin. i am supposed to take 3x 850mg but i can't tolerate that much, i just take 500mg 1x a day and it still works. I never took bc pill with metformin, i took one or the other. with pcos its not enough…
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do you take metformin? i found that it makes my metabolism faster. Might be that yours slowed down? or do you take birth control pills? these can slow you down as well. I used to take diane35 but its been banned from the stores. i have tried yasminelle and something else that i forgot the name and i got acne from them. its…
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holy *kitten* that WEIGHT of food. How could you manage that much? I could only imagine big calories with sugary drinks, like i used to do 2-4L of cola cola, 2starbucks coffee, orange juice and full fat milk. I never had that much food to be honest. your stomach and intestines must have hurt like crazy :sick:
