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I too love to have a drink or three and found it really really hard for the first couple of weeks. I have been really boring though and have not been out since I started my weight loss goal.
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I am new too. I have a goal of 17 lbs to lose. I managed to lose 1 stone before I found this site which I am sure will be a huge help :happy:
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put your running gear (or whatever it is that you plan to do) on the radiator the night before - set your alarm and just get up - tell yourself that that extra 30 minutes in bed now is a waste of time because you have already broken your sleep. Get your gear on asap and just head out the door - saying that I missed this…
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Litigation Assistant - in other words Legal Secretary lol