jayfrailey

Try not to be a couch potato. It's easy to slip when you have somebody, but try to at least keep 3 days a week to keep yourself how you first met him. After all, you want him looking at you, right? Don't give him reason to look elsewhere. That works both ways, of course. Once I reach my goal, and am in maintenance phases,…

Your experience is quite different than mine. I recently had a physical where I had lots of negative surprises. I'm also newly single, so have more motivation to look better than I do. I was slightly over weight by doctors' standards, and probably "low average" by current American standards! What I can tell you is that in…