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Besides the veges what do you get your protein from? Just wondering because I've decided to eat mainly veges along with about 3 to 4 ozs. of white meat chicken of cold water fish. What are your thoughts on that? I have over 100 lbs. to lose.
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Hi, I would love to be your friend. I'm at 331 lbs. according to the doctors scales yesterday. I can be very encouraging because I know how much I need it. I'm a great grand mother and would like to be able to take my greatgrands to the park or be outside with them but with the medical problems this weight makes it…
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zGoo
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Hi, Don't quit trying . Just take one day or one minute at the time. I'm also having a very hard time. I weigh over 300 lbs.. Just joined myfittnesspal a few days ago. I always had trouble keeping a record of my food consumption until now. It's so much easier with the calories being figured for you. I don't know how this…
