RC2016 Member

Replies

  • Your doing great. I can really see a difference!!! Thank you for sharing your motivation.
    in Darned near 50lbs lost! My before and after pics Comment by RC2016 January 2014
  • Great Job, you look fantastic.
    in 100 Pounds Gone Forever! Comment by RC2016 October 2013
  • Don't beat yourself up, it's your first week, you'll get the hang of it. I agree with SeriousBen, log before you eat. I do this and sometime make different choices if it looks like the calories won't fit my daily plan or maybe I can add something because it is under what I thought it was. The important thing is that your…
    in Went well over my calories! Comment by RC2016 October 2013
  • I am 43 and had to have a complete hysterectomy this past year, so I went into a medical menopause. My OBGYN does not want to do HRT because of my age and it could promote breast cancer. So, I am taking Effexor, which is an anxiety pill, but many menopausal woman take it for the mood swings and hot flashes. It took about a…
    in Doctors, tests etc. Comment by RC2016 October 2013
Avatar