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I find that when i exercise i am more conscience of my diet and i haven't taken notice particuarly but i am sure it feeds into other areas of my life. I guess when you work so hard for that hour or so everyday, it makes you less likely to throw it all away on a candybar.... So i would say that it does in a sense make you…
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I read it and i want one too.... thanks so much for the info!!! I may have to fight my 3 year old for it... but it will be good for him too!
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I agree... i have been on every day from my iphone at least 15 times a day... it's crazy... i love it!!!
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Hi All! I just joined last week. I love this site and app on my iphone! Just looking to stay motivated and help others do the same!