mumof3g

I was VSG end July 2014 so far lost 95lbs, I am on a stall at min but I have got it into my head that I am always hungry but the thought of eating food makes me feel sick the physiological harriers are difficult. I have also changed my job and thought It would help just I am now not exercising as I should. I think I just…

Hi all, well I did it I had surgery at the end of July 2014, I went for the sleeve. I have lost 6 stone 10 pounds already and it hasn't been easy, I am having to learn a whole new way of eating that is different to all the diets I have undertaken. I thank you for all your comments but in the long run I have found this…

Milk diet was by hospital. Im not saying I cant do this. I walk and exercise daily and not just a little wonder. I eat healthy I have reduced callories. I have done ww, sw and rc all with maintaining. This is last resort

I have tried to loose my weight for 14 years now and keep maintaining

I only lost that by doing the milk diet for 5 weeks