nikkicc28

YOU GO GIRL! :happy:

in This time I'm DETERMINED! Comment by nikkicc28 March 2011

I started this program on Monday. My calories are set at 1520. It seems to work well for me. I have been exercising and I have already noticed an energy boost. I have been researching the calories of different foods and trying to eat the bulk of my calories during the morning and for lunch. That way I have energy during…

in Are there other calorie goal programs out there for 40-50 lb Comment by nikkicc28 February 2011

I just joined this week and I have found that keeping up with what I am eating is helping me. I have been staying under my calorie limit and getting my exercise in. Stay away from the scale and just concentrate on YOU! :smile:

in Depressed and Unmotivated Comment by nikkicc28 February 2011

nikkicc28

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