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I'm the same!! Mfp working well for me I've lost 8kg in the first month!!
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Lmao
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I work nightshift and some days I might only be awake for 6 hours before I'm back in bed, some days I am awake for 27 hours. I don't eat perfectly but I'm trying to deal with cravings and lack of time right now.
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This is exactly what I do!
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I had problems with this too and my friends leaving negative comments. So what I do is from midnight to midnight as one day. It seems to be working.
