mrsslls Member

Your post bought tears to my eyes........don't let those girls win! I think your a champion just for getting out there x

I rest on the weekends (but try to do something active still, ie. walk on the beach, take the dog to the puppy park, even a good house clean). For me I find it keeps me wanting IT. I actually get excited and look forward to my Monday workout.

That's awesome!! having a thigh gap is one of my big goals!

Lots of things - skip rope is one if the best cardio activities, get one of those big ball things for core exercises, invest in some hand weights or find something heavy around the house like canned food, or you could try those restitance bands, run up and down stairs( if you have them), step up's can be done anywhere, all…

I had a similar issue with my other half. I had a theory that it comes from something that is drilled into some men, "always tell your wife you love her just the way she is" like its a trap she is setting "I want to lose weight" translates in their head to "do you think I look fat" and they go in to self defense mode. It…

[/quote] Ooooo. Gott try that one!

Wow

Hmmmm, I can see I am going to be very busy at work on Monday creating my graphs :) and it just proves once more that there is no big secret to weight loss just a very simple calories in v calories out.

My husband was a bit unsupportive at first, I think it was coming a bit from what he thought he should be saying rather then any nastiness, you know "tell your wife you like her just the way she is, or suffer the wrath of a woman scorned". "Tell her you support her getting fit and she may mistake it for "your fat". (Yes we…