Replies
-
F / 35 / 5'3 [then-221 lbs > now-163 lbs = total loss 58 lbs] (291 days). Still chipping away at it.
-
I splurged my remaining calories (and then some) tonight on store bought apple pie. It was waaaaay too sweet and I didnt really enjoy it.......such a shame, use to be one of my fav's.
-
Awesome work, good job!
-
100 sit ups today
-
I'm not a huge fan of club soda so I go with vodka and diet coke. Only about 60-80 calories depending on the vodka strength. Just stay away from all the premix bottle drinks. Plymouth Sloe Gin on ice is also only about 70 cals.
-
My wedding ring just fell off my finger today.
-
Buy a belt, you're going to need one! Water, water, water
-
I agree, I too have had two weeks off and can't seem to stop putting crap in my mouth. I tend to relax more on the weekend and I've treated my time off as one giant long weekend. I can't believe I'm saying this but I'm looking forward to getting back to work and my routine. I'm sick of eating crap but I keep shovelling it…
-
I got asked if I was "happy". What is that supposed to mean? Because I'm overweight I must be miserable? Fat people laugh too you know......
-
I weigh every day also and have had this kind of drop before but on a monthly basis mine tends to even itself out. I say don't look a gift horse in the mouth.
-
45 lbs in 6 months.
-
Great success! Congratulations!
-
Unfortunately there will always be people who feel the need to shame others to make themselves feel mightier. Not much you can do about it though, it's true any picture you post on the net is available to the public.
-
Even though the scales, measuring tape, friends and my clothes were telling me I was loosing weight, it took me to about the 30 pound mark for me to look in the mirror and see any difference (started 221 pounds). Edited: and it just happened overnight! One day I couldn't see it, the next day there I was.
-
Melbourne!
-
Metallica - Don't tread on me Jay Z - 8 Miles and runnin
-
Me, just polished off some crisps......they were scrumptious!:smile:
-
Maybe look at what your having for lunch - I found changing what I had for lunch to something that made me fuller for longer helped me curb my afternoon snacking.
-
Water is your best friend. Drink more and then drink some more....don't leave home without a bottle.
-
Wow, I had no idea. Thanks for posting.
-
Santa did well, a fitbit flex and a punching bag and gloves, the last was unexpected but so awesome!
-
Wow, 6 weeks! I just came off a 2 week plateau and that was extremely annoying. You must be a very patient person :). Also I'm thinking any loss this time of year has to be worth double the effort of any other normal day.
-
Great......I've lost a sperm whale's brain, why couldn't it of been something cool!
-
^this! She provides me with unconditional love, I won't let her down if she needs me. I understand that people may not have a spare few thousand dollars just lying around but monthly pet insurance is very affordable, it's part of being a responsible pet owner.
-
Yay you! Sometimes you just need to remind yourself what ( or whom) counts the most!
-
We'll done everyone! I just did a one minute plank, 45 days ago I could only do 10 seconds!
-
Water is your best friend!
-
Bump
-
Congratulations! Wow I just love reading success stories.
-
WOW could you generalize anymore? I know plenty of skinny people that are too lazy to go jogging what's their reason?. Perhaps, just perhaps, people could just worry about their own body and exercise plan and not about what the next person is or isn't doing.