daniellep75

I am with you, some times it is just plain hard to pass up some yummy stuff, like for myself ths time of year is birthdays and cookouts for all the birthdays so I just can not cheat or I know I will fall like a rock.. good luck on your journey

Welcome Laura, I know for my self I had a hystertomy and it has been hard getting the weight off, but I find it to help me by tracking my foods and posting my exercise it give me that reality of ok this is what I am really doing lol.. I will admit it is hard at times, but all the sudden you will start loosing!!! good luck…