patrickcalhoun

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  • Congratulations on all your weight loss. I was hoping my post was clear in that there is no substitute for diet and exercise, however supplements can help bridge gaps. I encourage you to do your own research with trusted websites like pubmed, a public government scientific research database. Please try not to be so…
  • Hello everyone, For a little bit of clarity on the topic, the stuff in ReFirm is designed to help you lose weight but is not designed to do all the work for you. Caffiene that is in refirm, along with yohimbe in the AM Enhanced blend are what cause you to burn more calories. Yes, caffiene stimulates your adrenal gland…
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