almst50 Member

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  • Being asked if I were pregnant - even though I'm 4 years post-menopausal...... So much for being motivated!
    in Most awkward weight comment Comment by almst50 January 2014
  • I'm on Week 7 - it's an awesome program. I'm going to be 50 next month and after a lifetime of inactivity I decided a 5k was a goal I'd like to be able to say I accomplished (never even ran around the track once as a kid - I'm that inactive!) My first week was a jog 60 seconds/walk 90 seconds repetition, and I could BARELY…
    in Running...couch to 5k? Comment by almst50 September 2012
  • If you have an OA (Overeaters Anonymous) near you, GO to it!! It's a wonderful program full of support from people just like you - and they CARE about YOU! It will help you face life with peace and sanity and good food will keep its rightful place.
    in on verge of quitting Comment by almst50 March 2012
  • I've been doing this for some time now and it is awesome! I just take my overripe bananas and stick them in the freezer as is (including skin). Then when I'm in the mood for ice cream I grab a banana, use a paring knife to cut off the skin and slice it up. It is DELICIOUS with frozen strawberries, raspberries, anything. I…
    in "healthy" icecream...nooo wayyyy! Comment by almst50 March 2012
  • Congratulations! That's such a wonderful story. I'm also a Christian, here by grace, learning to let Him teach me to live in a way that glorifies Him and cares for the body He gave me. - About 40 lbs to go. Keep it up!
    in A Nice Surprise Comment by almst50 April 2011
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