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I hear you! I have lost the same 3 kg back and forth for the whole past year. And I have around 40kg that I would like to lose. This year I'm focusing on developing small habits that add up to big change. I started last year with a 30min walk at lunchtime and that is now the highlight of my day. This week I'm working on…
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Congratulations! Hearing of your persistence is inspiring.
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I'm new too. Just started last week. Finding the tool great and very motivating. Wishing everyone a great start. I've got a long journey to go. :smile:
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Hi, I would like to join. I'm kiwi too. Got a lot to lose so some support would be good.