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How many miles do you have on the shoes? Running shoes should last between 300-500 miles in general. Maybe it's time for a some new shoes!
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The hardest part about running is getting out the door. After that, it's easy. Just make sure to invest in good running shoes -- that's really important. I started the same way you are -- running for a distance, then walking, then running again. Just keep doing that and the rest will come by itself. You should try to run…
