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Hi there, I just want to add that the 3 pounds you lost in that time is most likely all or nearly all fat and hardly any if any lean mass - hence your clothes fitting better and people noticing that you look slimmer. That's really wonderful! It is likely that you have not only maintained your lean mass (muscle, bones,…
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I understand what you're talking about. Cat calls can be very unsetting when you have body image issues. I have heard before about extra weight being a safety cushion, so to speak. I lost some weight a couple of years ago and enjoyed noticing men looking at me appreciatively (I think it also had something to do with me…
