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astigmatism
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My girlfriend and I just started going to Crossfit classes about a month ago. It is very intense, but teaches you solid mechanics for working out in a number of different ways. I don't think it is for everyone, but is a great workout that will get you in shape, especially if you are going three days a week. We use Crossfit…
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Y'all should do MFP together! My girlfriend and I have been tracking our food and exercise for almost 40 days. Not only has it been physically healthy, but we are sharing a positive experience!
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fruit and veggies! i take benefiber chewables too... works for me.
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Wow, thanks all for the responses. Cutting sodium and walking are two things I will definitely begin working on. I don't know much about Q-10... I'll have to check that out. I really don't want to be on meds!!
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pasta, cheese, and bread. i'd live on these three foods if it were healthy...
