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I'm still here!! I did my fit test last night but my results are at home so i can't post them now. My least favorite are the switch kicks! UGHHHHH
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I track calories, fat, and carbs.
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Pineapple! But I usually buy plain to cut the calories and sugar content.
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Oh wow! Wasn't thinking about sodium, just calories.
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How about a bowl of soup? Italian places usually have some good minestrone!
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Uh oh!!! I hope you're ok. (I skip those drills heehee)
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Good! Glad to see you're still with me! Pure Cardio last night left me exhausted! But I can tell its getting easier (a little) as the days go by.
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Who's still working out??? ME ME ME. How are you guys doing??
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I'm using the heart rate monitor.
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It wasn't bad! I guess all the previous posts prepared me. I only had to take a few non-scheduled breaks. I did a LOT of yelling and sweated a lot. but only burned about 230 calories.
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Me either! It will be my first Cardio Recovery. From what I've read it feels good afterwards though =)
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I did the first real workout yesterday and I'm starting to feel sore already. I'm excited to go home and see what day 2 will do to me!! Good luck everybody
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I will be starting it today also. I did the fit test last week and thought NEVER AGAIN but I'm going to give it a whirl! I'll add you.
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Please share the black bean hummus recipe!
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Ok Im going to try the plain and add my own sweeners/fruit so I can control it better.
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Yes! I'm on the south beach diet!
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MIO is the bomb ya'll. Get some!
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Special K Fruit Crisps. Blueberry are my favorite! And at only 100 calories, I have a pack almost every day.
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Salsa or pico de gallo Or Make a batch of spaghetti sauce and freeze it for later.
