What kind of butter substitute do you guys use? I was using Smart Balance but lately I've been buying "I can't believe its not butter LIGHT" because it taste better to me. Does it make a difference? Is there something I should be avoiding (on the nutritional label)?
Ok so you guys got me hooked on GREEK YOGURT. I love it. Could eat it several times a day. I was just wondering how much is too much? Should I limit my intake to one container a day? I am buying the low fat or 0% ones.