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Welcome to the group!!
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I'm with it! Let's GO!!! SW: 193 CW: 190 GW: I'm with Chanti, whenever I look and feel my best!! Current BMI: 35.3 (eeeekkk!!! I know...smh)
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Hi! My name is is Keisha and I DEFINITELY feel your pain! I'm about 58 lbs away from the goal I set at the beginning of the year! I'm not as heavy as I was then, but certainly NOT where I thought I'd be by now. Not staying consistent was a huge factor and now we're winding down the summer that I was supposed to be back in…
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Thank you all for sharing your Bikram Yoga/Hot Yoga experiences! I just recently purchased a coupon for a local Bikram Yoga studio for unlimited classes at a $115 discount (can you say SCORE?!! lol), and I am DEFINITELY looking forward to it! I've tried Vinyasa yoga before and really enjoyed it! Hopefully I'll enjoy this…
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Hi everyone! My name is Keisha and I'm from the Philadelphia metro area (South Jersey). I've been natural for about 7 years now. I've rocked it all from braids to twists, TWA to pretty decent sized afros, to locs. I cut my locs off a few years ago and have just been growing my hair naturally ever since. But I have to…
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I want to become an RD because I have seen first hand what the average American diet can do to your body and your health. I believe that we can reverse, or even better, PREVENT many degenerative diseases simply by eating nutritious, clean foods. I am saddened by the fact that most people think you have to follow the latest…
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Hi! I live in South Jersey, about 20 minutes outside of the city. I love where I live because it's quiet, it's safe, good, clean foods are easily accessible, and I'm close enough to the city to enjoy all it's got to offer without the high cost of living! Not that Jersey is too much better, though! :tongue:
