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Actually sedentary is if you have a sit down job...... the next level up is for people who move around in their jobs (walking, moving items from one place to another etc....) but not overly physical correct?
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I just signed up to map this week I am not embarrassed I am accountable for all I eat. If I eat unhealthy who cares? I do people who know how much I want this for me do....... I may not like it but I am doing it for me. :)
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70 pounds that is fantastic. I am a newby just starting my journey today. My goal is 120 lbs for the long ranger as I am not dieting but changing my life. I am so excited to find myself again in this journey.
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I am in 20 lbs by christmas will make me fill so good about this journey I am on.....
