We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
From what I understand, 1200 calories is the minimum you should eat to keep from going in to starvation mode. I have gone under that myself a few times but I had more than 100 lbs. to lose so it wasn't a problem. Twelve hundred should be okay for you.
-
I think the MFP site is overly generous with exercise calories to begin with so I never, ever eat back all the exercise calories and only rarely do I ever eat any of them, especially if I am not hungry.
-
Laughing cow cheese, triscuit crisps, string cheese, cucumbers and red peppers dipped in fat free ranch.
-
Fantastic!!!! You look great!
