worksweatachieve

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  • Are you eating the correct foods? 400 cals of fried chicken won't fill you up like 400 calories of veggies - that definitely makes a difference for me. Eating the correct types of food makes as much a difference as eating the correct amount of calories. If that's not doing it for you, reconsider increasing your caloric…
    in Going over the calorie amount Comment by worksweatachieve October 2011
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