llovegrove Member

I've tried that and it doesn't work. By the time I get home get dinner its 8pm. I do my work outs in evening before bed, which probably doesn't help. Drank a shake last night....it was so thick compared to whet Gonna give it a week and see if I can adjust to it. I didn't wake up hungry though...but I was pretty tired last…

What brand protein is that you take that has both?

I just hope this works and I don't get up hungry tonight!: )

I take the Core Omega 3. Its a liquid kinda jely type that tastes like Orangesicles. Not to bad. My 8 year old daughter even takes one pack a day and she hates fish. She loves it. WE keep them in the refrigerator so they are cold.

That sounds good! I just got Core Omega 3....it tastes like orangesicles! : ) Even started my daughter on them and she loves them!

Kashi is the best! I love there cereal!! Thats what I had for dinner last night actually!

Bump...I was just thinking about this same thing!

I normally have a protein shake after I work out in the morning while I am getting ready for work. Then since its normally 530-6am when I aahve that, I end up having my normal breakfasr (oatmeal or cereal with Silk Light) a couple hours after that.

Sounds delicious! I went home at lunch and put chicken in crock pot with salsa, black olives and taco seasoning. :) Hope it turns out ok!

I am interested in this also. Are you cutting out all sugars completely>?

How did you conquer sugar addiction...I seriously need help with this!!!! I want sweets all the time...cake, cookies, ice cream...its so bad!!!!

I mix mine with protein...I love oatmeal adn looking for a change also! : ) I was really interested in the whole egg white in your oatmeal though.

Yes, after what all I ate yesterday, I am right there with you! New day new beginning!!!!!!! : ) : ) : )

I normally have 1/2c Quaker plain oatmeal, with 1/2 scoop of my Cookies and Cream Whey Protein and some cinnamon. Its really good and holds me over till lunch but kinda getting tired of it. Need new ideas, I like to mix my protein in something in the mornings though.

Don't drink it straight! Sooo acidic and it will tear your throat up. I tried it once and had to dilute it with warm water and a tad bit if honey! Im interested in if it works for water retention. Let us know how it goes! : )

My goal is 1500 but I can never hit it...frustrating but im always so full. I have my one day splurge sometimes. Have maintained same weight for two weeks now and not losing any. I just want to get down five more pounds too.

I always have me a Diet Swiss Miss hot cocoa when I am craving chocolate....25 calories!

Pictures and measurements are a great thing to do...then you can look at them and compare and really see the difference. Its really hard to notice when you see yourself everyday. I am trying to tone up now adn cna not tell a difference at all but my fiance told me he could see more muscle in my stomach. Made me feel…

awesome! :)

I used to weigh myself twice a day but I would just get frustrated because my weight fluctuated so much. So two weeks ago I had my fiance hide the scale and we agreed he would get it out so I could weigh on Friday mornings. Its really worked out a lot better becasue my weight is the same...I am not trying to lose a lot…

I am 5'9 and currently weigh 133...I want to get to 130 and then gain muscle weight back. I know it seems really low, and my family says I am way to skinny. I do see a nutritionist that has helped me so much making sure that I am getting the nutrients that I need in my meals and she is happy with me at 135 and no lower. I…

This sounds so good!

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I use mine all the time! Absolutely love it! I want to get one for work also to use. Besides cooking meat in it, I make wraps or sandwhiches and then put it in the GF.....kinda like a pannini! MAkes the sandwhiches so yummy!

I did 5 days of week one and plan to start day 1 of week 2 today. Its prettyintense and I can really feel it! A lot of people say that they dont lose weight on this but lose inches...so take measurements before you start it. :) I have noticed a litte bit difference but nothing crazy yet. :) I lov eJM, she is a beast and…

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I have always had luck with American Eagle. Granted, I am 5'9 size 4 there but they have short, reg and long lengths. Even before I lost weight I always wore there jeans....Something about there jeans I love and have always have had good luck there, plus there prices realyl are not that bad. Give them a try!

I have heard so many different answers on this. I think it depends on the person honestly. If I am hungry I eat, I just try to keep it light in the evenings if I need a snack. I stay up so late every night so if I cut myself off early I always end up wakign up in the middle of the night getting something because I am…

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Vitalicious is so good! I was unsure about them becasue of the sugar content but I asked my nutritionist about them yesterday and she Google the nutrition content and she was amazed!!! She said definitely a good pick! I bought the chocolate and slit one with my daughter and she was in heaven also! lol