llovegrove Member

I never did Live Fit, heard great things though. I ahve the FB page for this also. :) Im excited! :)

That was for Bigdaddy

could you send it to me please?

I was curious the same thing. I do full body Mond/Wed/Thurs! Struggling with gaining muscle in some spots though (Upper back Lats and Abs) I know the abs is eating style so I am working on that. I notice though I gain great muscle, then lose it, gain, then lose. I change up my routine a lot. Would like to know the best way…

Im 5'9 as well!!! :)

I eat OAtmeal every morning! 75 ways to love your Oatmael by Jenny Grothe is the best book ever!!!!

I jsut started as a consultant!!! Love the product but struggling getting bookings! Any advice? Friend me if you want!

I am real bad about night eating. My nutritionist told me that it is because I am not getting the nutrients my body needs during the day so I am craving them. ITs really hard not to do it though. I am getting better by choosing healthier items to eat ,but I used to crave sugary, carby, foods....cookies, ice cream,…

SW: 138

I really want to start it, just not sure when yet! It looks GREAT!!!!! I already make all her recipes adn love everyone of them!

I want to but may not be able to start Monday. Not for sure yet! It looks really good! I love how she does the meal plan and everything wiht it!

I add 1 pack of Stevia and a fruit to a 1/2 cup yogurt. SOemtimes I add to packs. It tastes really good, even better if I let it sit in the refrigerator all day before I eat it. : ) Cinnamon is really good also with Stevia!

Its not so much that its all junk food, thats another bad part! Like last night it was Cinnamon adn Raisin PB&Co Peanut Butter adn Almonds.....sometimes its Granola Bars, or walnuts...etc...I really dont keep a lot of junk in my house. I do have some things but that is because I do have an 8 year old and I dont want to…

Have you tried PB2? Some people dont like it but I personally do. I like to use it for that peanut buttery taste when I dont want all the calories. Bell Plantation makes it, google it. It comes in a powder and you just ad water to make the creaminess. 2 TBS is 45 calories. I also like to add it to my shakes to give it a…

I make me Baked oatmeal on Sundays and portion it for the week. I just grab it out of fridge in the morning and go! I get my recipes from Jenny Grothe "75 ways to love your oatmeal" The recipes are amazing!!!

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My daughter is 8. She has cheered 2 years midget football and is moved up to JV this year. She loves it!!!! She is moving schools this year so will be cheering for a new team and didnt want to cheer at first becasue she said she wont know anyone. I finally talked her into it and told her that this will help her meet girls…

Being military myself, i understand where you are coming from! Hang in there girl!!!! If you need anythign at all let me know. I just got back from a deployment and I am ready to go again, but my fiance is so against me being away. : ) I know it is really hard to be a military spouse. Be strong, it will all work out for…

I like mine better with unsweetened Almond milk and 4 ice cubes. I will also add, pepermint extract to get a minty taste. I have used coconut extract also. Adding peanut butter, bananas, or any kind of fruit makes a good shake also. There are so many things that you can do with it! I love mine! After I make it, I stick it…

Greek Yogurt has a lot of protein, a lot of times I will make me instant oatmeal and put a scoop of my Whey protein in with it, or I will make me a Shakeology shake.

So glad to see this!!! I jsut started it this morning. I have a copy of it from a friend so I dont have the new to class option or the book to go with it. I am super uncoordinated adn was getting mad at myself this morning cause I couldnt keep up with the punches....I was swinging arms EVERYWHERE! lol Anyone know where I…

I read on a nutrition sign at Subway that if you get the flatbread instead of the regular bread, to add 10 calories to that. The Flatbread is so good! :)

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I am military also, never heard of Military One Source Dieting. I have use Military One Source for other things though. What is it about?

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1/2 c oatmeal 1/2 c cot cheese 4 egg white s 1t vanilla Love it!

Love that website! Thanks for sharing!

I just started lifting into my program again so my goal is to use my 3 paid hours from work to go lift 3 days this week! Monday, Tuesday, and Wednesday!!! : )

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Thanks for the information! :)